Inflamed and bleeding gums are the first tell-tale signs of a periodontal disease. If this condition is left untreated, it could lead to serious health and dental repercussions. Remember that periodontal disease is no joke. Apart from the possible health and dental health complications it might cause, treating worst case periodontal diseases such as necrotizing periodontitis will cost you hundreds of dollars per appointment. No one likes to spend that much on gum and teeth rehabilitation. That is why it is important to stop periodontal disease on its tracks at the first sign before it becomes a full-blown dental condition.
A holistic periodontal disease treatment can help cure the early signs of gum disease. As periodontal disease is caused by bacteria residing in the filmy white substance residing on teeth and gumline called plaque, removal of plaque through proper dental health practices can help heal gum infection and avoid recurrence of periodontal disease. Let’s start with brushing and flossing. Remember how your dentist will always remind you to brush and floss your teeth every after meal? It is the most basic rule of thumb for dental health care. Not only does this keep your pearly whites clean and shiny and your breath fresh, it also helps fight off the early signs of gum disease. If you can, invest on an electric toothbrush as it is proven to remove more plaque than ordinary toothbrush. Also, toothpaste with tea tree oil can help boost healing of infected gums as it is a natural antiseptic.
Mouthwash can also help boost the healing process by killing off the bacteria left behind by brushing and flossing. Opt for antibacterial mouthwash with hydrogen peroxide or COQ10. When used on a regular basis, hydrogen peroxide based mouthwash can be effective in treating gum infection as it is a powerful antiseptic. COQ10 based mouthwash, too, can help boost healing and tissue repair on damaged gums due to infection. However, if you feel that commercial mouthwash is a bit too strong, you can opt for natural mouthwash like cranberry juice or lemon juice. Both have antiseptic qualities which could fight off bad bacteria to speed up healing and tissue repair.
A change in lifestyle as well as diet can both be healing and preventive measures. Taking vitamin supplements as well as eating food rich in vitamins and minerals (such as fruits and vegetables) can help boost immune system which could help fight-off bacterial infection in gums. Chewing on hard and fiber-rich food like carrots, celery and apples can also strengthen and stimulate teeth and gums. However, one must eat fruits in moderation as they contain sugar which could promote bacterial growth in mouth. As a rule of thumb, always rinse mouth with water to wash away food debris left in the mouth after eating. Avoiding or quitting unhealthy habits such as drinking and smoking will not only help in speeding up the healing process of periodontal disease but will also prevent the recurrence of gum disease. As you know, alcohol and smoking can weaken the immune system. Thus, it is best to live a healthy lifestyle to maintain a good, overall dental and physical health.
Posted in 
